My intention is to encourage you to let go of your everyday stresses and give you the space to nurture yourself as you breathe, strengthen, stretch and relax your body and mind.
I offer a variety of classes and workshops to enhance your life as well as soul soothing yoga breaks to return you to a state of balance. Everything I do is to enhance the lives of others. My restorative face and body yoga sessions are suitable for anyone whether you are a complete beginner or are an ultra-fit athlete.
Monica