Beach Yoga Retreat near Tavira on the Algarve, Portugal
Date to be advised for next retreat – only 9 places Will be Thursday or Friday through to either Sunday or Monday
Creating a break in our lives for ourselves is difficult to do – take this time for you to renew, reflect, recharge and refresh with a combination of yoga, fresh sea air, healthy eating and relaxation. There will be different yoga practice each day and the schedule will be adapted to your needs. You are welcome to join any session you want – you may choose to start your day with energising sunrise yoga, have fun trying face yoga, take your yoga practice deeper or learn how yoga can help you to relax and sleep better.
There will be plenty of time for you to explore the area and sunbathe if that is for you. You will leave feeling refreshed and renewed and lighter in body and mind. Allow yourself to switch off from your life for these few days and you won’t just be returning home at the end but returning to you!
The venue for our escape is the small village of Cabanas with many island beaches for us to practice our yoga. You will feel home away from home as each apartment we use has everything you need.
Delicious, homemade breakfasts and lunches will be served, all of them made with love and attention. There are lots of places for you to eat in the evening or you can choose to self-cater as there are shops nearby selling whatever you might need. On our last evening we will eat together at a local restaurant.
With the beach as your background, it will be a weekend to remember.
|11:00am||Yoga on the beach|
|4pm||Choice of Face Yoga or Yoga Workshop|
|10pm||Choice of Yoga Nidra or Meditation|
|from £195 (shared room & bathroom)|
|from £245 (private room with ensuite)|
|from £245 (shared room & bathroom)|
|from £295 (private room with ensuite)|
Price excludes: Flights, insurance, airport transfers, any expenditure during your free time.
I can put you in touch with others travelling on the same flight if you want to arrange airport transfers together. Details of how to get from Faro airport will be given to you when your booking is confirmed.
Please contact me if you are interested in attending.